Healthy Strawberry Banana Milkshake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 81.6
  • Total Fat: 0.3 g
  • Cholesterol: 1.2 mg
  • Sodium: 32.9 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.6 g

View full nutritional breakdown of Healthy Strawberry Banana Milkshake calories by ingredient
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Introduction

There is no fattening ice cream in this thick, cool, creamy, fruity shake. There is no fattening ice cream in this thick, cool, creamy, fruity shake.
Number of Servings: 4

Ingredients

    1 banana
    1 cup frozen strawberries
    1-2 Tabespoons strawberry syrup (the kind you use to make strawberry milk or the kind you use to put on pancakes)
    1 cup nonfat milk

Directions

Put all ingredients in a blender and blend until smooth. Pour and enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user BDUNCANDIET.

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