Core decaf Chai Tea

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 42.9
  • Total Fat: 0.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 63.7 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.2 g

View full nutritional breakdown of Core decaf Chai Tea calories by ingredient
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Very low cal and yummy Very low cal and yummy
Number of Servings: 1


    1 decaf chai tea bag
    1/2 cup non fat milk
    1 cup water
    2 tbsp sf/ff vanilla or caramel coffee syrup (I use starbucks)


Heat water in microwave for 2 min
allow tea to seep in hot water for 3-5 min
add milk and syrup
serve and enjoy!!
(You can froth the milk for a latte or serve all over ice for an iced drink)

Number of Servings: 1

Recipe submitted by SparkPeople user MRSMOT.

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