RR Pumpkin Soup (w/ Buttermilk)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.3
  • Total Fat: 4.2 g
  • Cholesterol: 7.5 mg
  • Sodium: 174.0 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.6 g

View full nutritional breakdown of RR Pumpkin Soup (w/ Buttermilk) calories by ingredient
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Number of Servings: 8

Ingredients

    Pumpkin, canned, without salt, 1020 grams (remove)
    tj ls cs, 5 cup (remove)
    Milk, nonfat, 2 cup (remove)
    *Extra Virgin Olive Oil, 1 tbsp (remove)
    Butter, unsalted, 1 tbsp (remove)
    Onions, raw, .5 large (remove)
    Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
    Buttermilk, lowfat, 2 cup (remove)
    Salt, 1 dash (remove)
    Pepper, black, 1 dash (remove)
    Poultry seasoning, 1 tbsp (remove)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user EKMP636.

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