Spicy Italian Sausage Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 238.2
  • Total Fat: 13.3 g
  • Cholesterol: 35.5 mg
  • Sodium: 417.6 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.9 g

View full nutritional breakdown of Spicy Italian Sausage Soup calories by ingredient
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Number of Servings: 8


    2 lbs ground italian sausage
    1 cup chopped green chilis
    4 potatoes chopped
    4 carrots chopped
    2 baby zucchini
    2 cups fresh spinach
    1 tbsp minced garlic
    2 bay leaves
    sea salt to taste


makes 8 - 2 cup servings.

In a large sausepan, brown sausage and drain.
Put back in pan.
Add chilis, potatoes, carrots and zucchini .
Add enough water to 2" above ingredients
Add Bay Leaves and Boil for about 1 hour.
Add spinach and salt to taste. Boil for another 30 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user MYBABYNO1.

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