Jewelled Cous Cous

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 544.5
  • Total Fat: 23.1 g
  • Cholesterol: 5.4 mg
  • Sodium: 264.6 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 8.6 g

View full nutritional breakdown of Jewelled Cous Cous calories by ingredient
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Introduction

You'll never get bored of this! You'll never get bored of this!
Number of Servings: 4

Ingredients

    700ml/1 pint chicken or vegetable stock
    350g/12oz couscous
    1 lemon, grated rind only
    4 tbsp extra virgin olive oil
    55g/2oz toasted flaked almonds
    75g/3oz ready-to-eat dried apricots, chopped
    55g/2oz sultanas
    3 tbsp chopped fresh parsley
    salt and freshly ground black pepper

Directions

1. Boil stock in a saucepan. Pour in the couscous in a thin stream and stir in lemon rind. Cover pan, remove from heat and leave for 5 minutes, fluffing with a fork after 2 minutes.
2. Drizzle over olive oil and stir in almonds, apricots, sultanas and parsley. Season.
3. Either serve immediately or cover with foil and keep warm in the oven for up to 30 minutes, or allow to cool, cover with clingfilm and reheat in a microwave oven.


Number of Servings: 4

Recipe submitted by SparkPeople user HAZELBAKER1.

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