Healthier Broccoli Cheese Omelette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 121.4
  • Total Fat: 2.1 g
  • Cholesterol: 6.0 mg
  • Sodium: 415.4 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.2 g

View full nutritional breakdown of Healthier Broccoli Cheese Omelette calories by ingredient
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Introduction

Same as my other Broccoli Cheese Omellette, but less than half the calories! Same as my other Broccoli Cheese Omellette, but less than half the calories!
Number of Servings: 1

Ingredients

    1/2 c Egg Beaters
    1/2 c diced broccoli
    1 tsp fresh ground pepper
    1 oz low-fat shredded Cheddar cheese


Directions

Spray small skillet with cooking spray; preheat to medium-high.
Combine Egg Beaters and ground pepper; pour into preheated skillet. Add broccoli and cheese. Cook until just set. Fold over, and serve.


Number of Servings: 1

Recipe submitted by SparkPeople user MKLOMBARD333.

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