Super Duper Oatmeal

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 250.9
  • Total Fat: 5.4 g
  • Cholesterol: 9.8 mg
  • Sodium: 346.6 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 11.3 g

View full nutritional breakdown of Super Duper Oatmeal calories by ingredient
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Introduction

Oatmeal is cooked with berries, applesauce, and wheat germ. Very good and full of fiber Oatmeal is cooked with berries, applesauce, and wheat germ. Very good and full of fiber
Number of Servings: 2

Ingredients

    1 Cup Milk
    1/2 Cup Water
    dash of salt
    3/4 Cup Old fashioned Oatmeal
    1/2 Cup fresh blueberries
    1/2 Cup Applesauce
    2 TBS Wheat Germ
    2 tsp. ground cinnamon
    2 tsp. sugar
    1 tsp. vanilla

Directions

Bring the milk, water, and salt to a booil in a large pot. Mix in the oats, reduce heat to medium and cook for approximately 5 minutes. Stir in blueberries, applesauce, wheat germ, cinnamon, sugar, and vanilla. Cook 8-10 minutes longer or until oats are tender.

Number of Servings: 2

Recipe submitted by SparkPeople user AUDENOLIVAN.

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