Over easy Eggs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 74.5
  • Total Fat: 5.0 g
  • Cholesterol: 212.5 mg
  • Sodium: 63.0 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.2 g

View full nutritional breakdown of Over easy Eggs calories by ingredient
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Submitted by: THINWITHINNV

Number of Servings: 1


    1 egg for each serving
    Pam Cooking Spray 1 - 5 second burst
    Salt & Pepper to taste


Spray a grill heated to medium-low with Pam Cooking Spray or enough Olive Oil to coat grill so the egg won't stick during cooking.

Break raw egg onto grill
Add 1 Teaspoon of water and cover
Turn egg when the whites of the egg are set on the grill side
monitor cooking time so the yoke does not set, but the whites are set on both side.
Serve Hot

Number of Servings: 1

Recipe submitted by SparkPeople user THINWITHINNV.


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