Cottage Cheese Scramble

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Cottage Cheese Scramble

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 9.6 g
  • Cholesterol: 227.5 mg
  • Sodium: 452.3 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.1 g

View full nutritional breakdown of Cottage Cheese Scramble calories by ingredient
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Introduction

Quick, easy and high in protein Quick, easy and high in protein
Number of Servings: 3

Ingredients

    1/3 cup instant dry milk
    1/4 cup water
    3 eggs
    1/2 cup cottage cheese
    1/2 tsp salt
    dash of pepper
    2 tbs butter

Directions

Blend together all ingredients except butter.

In medium skillet melt butter.

When hot, add egg mixture and cook over low heat until set.

Eat up!

Number of Servings: 3

Recipe submitted by SparkPeople user CALL-ME-9-1-1.

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Member Ratings For This Recipe

  • This is a great breakfast! After the mixture was set, I sprinkled on 2 tablespoons of parmesan cheese, folded it over, and served. Everyone loved it! Thanks for a great recipe! - 1/5/16

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