Shredded chicken bbq sandwiches

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 371.1
  • Total Fat: 4.9 g
  • Cholesterol: 85.6 mg
  • Sodium: 650.5 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 43.6 g

View full nutritional breakdown of Shredded chicken bbq sandwiches calories by ingredient


Introduction

Yummy sandwich made in the crock pot! Yummy sandwich made in the crock pot!
Number of Servings: 8

Ingredients

    5, chicken breasts (boneless skinless)
    8 Whole wheat hamburger buns
    8 oz tomato sauce
    3 tbs cider vinegar
    2 tbs honey
    1 tbs paprika
    1 tbs tomato paste
    1 tbs worcestershire sauce
    2 tsp dry mustard
    1 tsp chile powder
    1/2 tsp salt

Directions

Mix all ingrediants in crock pot, and whisk

add chicken breasts cut into thirds

Leave on low for 8 hours or high for 4 hours

Shred the chicken an hour before done with a fork, and leave lid off

(may be done sooner)

One serving his one hamburger buns worth

Number of Servings: 8

Recipe submitted by SparkPeople user STARLUVER101.