Simple Mexican Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 261.9
  • Total Fat: 11.1 g
  • Cholesterol: 17.8 mg
  • Sodium: 26.7 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 10.0 g
  • Protein: 15.3 g

View full nutritional breakdown of Simple Mexican Salad calories by ingredient
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Quick, simple, and great taste! Quick, simple, and great taste!
Number of Servings: 4


    .5 chicken breast, cooked
    1 Avocado, cubed
    1 Bell pepper, chopped
    1 Jalapeno pepper, minced
    1 C. Alfalfa sprouts
    1 can black beans, drained
    .5 C frozen corn kernels, drained
    Juice of 1 lemon
    1 tbsp olive oil
    Bunch of cilantro
    Salt and Pepper to taste


Slice and chop the chicken breast, place in large bowl. Add Avocado, bell pepper, jalapeno, alfalfa sprouts, black beans, and corn.

In a small bowl, mix the juice of 1 lemon, with olive oil, and well chopped cilantro. You may add salt and pepper to taste. Pour over salad.

Toss salad well. Sometimes I add a clove of garlic to my serving to assist in keeping up a healthy immune system, and for the flavor.

Number of Servings: 4

Recipe submitted by SparkPeople user CECHANDLER.

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