Samhain Stirfry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 266.8
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 528.3 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 4.5 g
- Protein: 7.4 g
View full nutritional breakdown of Samhain Stirfry calories by ingredient
Submitted by: CMCRISWELL
Introduction
Great for the celebration of Samhain. Great for the celebration of Samhain.Number of Servings: 4
Ingredients
-
2 Tbsp sesame oil
4-5 stalks celery, chopped
1 (8oz) can bamboo shoots, drained
1 c sliced wood ear mushrooms
2 cloves garlic, minced
2 Tbsp soy sauce
1 tsp celery seed
2 c alfalfa or bean sprouts
2 c cooked rice
Directions
Heat the oil in a wok or frying pan.
Stir fry the celery. bamboo. mushrooms, and garlic until tender but crisp, 5-7 minutes.
Mix in the soy sauce and celery seed.
Add the sprouts; cook until sprouts are warm, 1-2 minutes.
Serve over rice.
Yeild: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CMCRISWELL.
Stir fry the celery. bamboo. mushrooms, and garlic until tender but crisp, 5-7 minutes.
Mix in the soy sauce and celery seed.
Add the sprouts; cook until sprouts are warm, 1-2 minutes.
Serve over rice.
Yeild: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CMCRISWELL.
