Simply grilled salmon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.4
  • Total Fat: 13.7 g
  • Cholesterol: 60.3 mg
  • Sodium: 49.3 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 21.8 g

View full nutritional breakdown of Simply grilled salmon calories by ingredient
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Number of Servings: 4


    Olive Oil, 2 tbsp
    Dill weed, dried, 1 tsp
    Garlic chopped, 2 cloves
    Lemon Peel, 1 tsp
    *Lemon Juice, 1 lemon yields
    White Wine, 2 fl oz
    Atlantic Salmon (fish), 12 oz


Simmer 1 Tbsp olive oil, dill, garlic and lemon peel until flavors fuse together. Cook salmon in 1 Tbsp olive oil skin-side down for about 2 minutes. Brush oil/dill/garlic sauce on salmon. Turn and brush until browned. Turn pour remaining sauce over salmon add wine. Cook alcohol off and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user MPBROWNING.

TAGS:  Fish | Dinner | Fish Dinner |

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