ratatouille
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 334.4
- Total Fat: 16.9 g
- Cholesterol: 15.2 mg
- Sodium: 1,117.1 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 8.9 g
- Protein: 11.9 g
View full nutritional breakdown of ratatouille calories by ingredient
Submitted by: NICOLE8672
Number of Servings: 4
Ingredients
-
1 eggplant chopped( do not peel )
I can plum tomatos with juice
2 zucchinis
1 red pepper
1 green pepper
1 onion
2 garlic cloves
oregano to taste
thyme to taste
( or I use Italian seasoning )
salt to taste
Pepper
Directions
saute onions and garlic in olive oil
Chop all vegetables.
Add chopped/cubed eggplant. Saute and coat. Add zucchini. Add peppers and canned tomatos, with juice.
Simmer until vegetables are cooked. Place servings into oven proof dishes and sprinkle croutons on top and then cheese. Broil until cheese is melted.
Enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user NICOLE8672.
Chop all vegetables.
Add chopped/cubed eggplant. Saute and coat. Add zucchini. Add peppers and canned tomatos, with juice.
Simmer until vegetables are cooked. Place servings into oven proof dishes and sprinkle croutons on top and then cheese. Broil until cheese is melted.
Enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user NICOLE8672.
