Chocolate & Peanut Butter Protein Bars

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 206.5
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 108.8 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 17.4 g

View full nutritional breakdown of Chocolate & Peanut Butter Protein Bars calories by ingredient
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Number of Servings: 2

Ingredients

    3 tbsp Genisoy Protein Powder
    1 Tablespoon of natural peanut butter
    1/4 Cup steel cut oatmeal*
    4 Egg whites
    1/4 Teaspoon vanilla extract
    1/2 Cup unsweetened applesauce

Directions

Directions:
Preheat the oven to 350 degrees F.
Mix the egg whites and uncooked oatmeal. Add the remaining ingredients.
Spray a nonstick cooking spray in an 8"x8" baking dish. Spread the mixture in an even layer, over the bottom of the dish. Bake for about 20 minutes, or until the edge starts to pull away from the sides of the dish.

Let cool for 5 minutes and cut into bars.

Number of Servings: 2

Recipe submitted by SparkPeople user KURLIBLONDIE.

TAGS:  Snacks |

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