BBQ Beef Strips

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 239.5
  • Total Fat: 6.1 g
  • Cholesterol: 86.2 mg
  • Sodium: 677.7 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 35.2 g

View full nutritional breakdown of BBQ Beef Strips calories by ingredient


Introduction

Great on a bun as a sandwich, or served over rice or pasta. Great on a bun as a sandwich, or served over rice or pasta.
Number of Servings: 6

Ingredients

    2 pounds lean beef round steak
    1 15 oz. can whole tomatoes
    2 Tbsp Worcestershire sauce
    4 Tbsp brown sugar
    2 Tbsp prepared mustard
    1/4 cup tomato juice
    1/4 tsp. black pepper
    1 tsp salt

Directions

Cut beef into strips place in crock pot with 1 cup water and cook in crock pot on low for 6-8 hours. In a medium bowl, combine sauce ingredients. Pour out excess water from beef, then pour sauce over beef and allow to simmer until hot.

Number of Servings: 6

Recipe submitted by SparkPeople user LLESPY.