Creamy Broccoli and chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 170.3
  • Total Fat: 6.2 g
  • Cholesterol: 40.7 mg
  • Sodium: 651.5 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 18.3 g

View full nutritional breakdown of Creamy Broccoli and chicken calories by ingredient
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Mix and serve high in fiber low in fat Mix and serve high in fiber low in fat
Number of Servings: 6


    1 2lb package frozen broccole
    1 12.50oz can canned chicken breast
    1 can cream of something soup 98% fat free
    salt & Pepper to taste.

    makes 6 1.5 cup portions.


mix all items and heat in microwave till broccoli is cooked through.

Number of Servings: 6

Recipe submitted by SparkPeople user CINDYSIOUX.

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