Beef Broccoli rice stir fry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 96.7
  • Total Fat: 3.9 g
  • Cholesterol: 21.6 mg
  • Sodium: 166.6 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.2 g

View full nutritional breakdown of Beef Broccoli rice stir fry calories by ingredient



Number of Servings: 6

Ingredients

    Onion
    8 oz round steak sliced thin
    1/2 cup uncooked rice
    1 package great value broccoli stir fry
    1 cup water
    1 tbsp EVOO

Directions

Saute onion in 1 tsp oil, add beef and brown. Steam broccoli stir fry, add water, bouillion cube and rice, simmer until rice is tender.


serving size 1 cup...
2 ww points

Number of Servings: 6

Recipe submitted by SparkPeople user OKQUILTMOM.