healthy honey cookies
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 81.3
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 74.7 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.1 g
- Protein: 1.0 g
View full nutritional breakdown of healthy honey cookies calories by ingredient
Introduction
Just came up with these Just came up with theseNumber of Servings: 15
Ingredients
-
65gr Low fat Margarine
70gr Honey
1 tbsp Lemon Peel
vainilla seeds from 2 pods (or a tsp. vainilla extract)
125gr wheat raising flour
20gr whole wheat flour
Salt, a pinch
Baking Powder, a heavy pich
Baking Soda, a small pinch
40gr Oats
20gr Wheat bran
20gr Wheat germ
Directions
Preheat oven at 190C/400F.
Mix margarine, honey, grated lemon peel and vainilla seeds. Add (sifting together) the two flours, salt, bking powder, baking soda, and follow withthe rest of the ingredients. Work the doug until it doesn't stick anymore (add a teaspoon of flour if needed) Streth to a ½ cm. thickness. Cut the cookies and place on baking tray covered with baking paper. Bake at 190C/400F for 15 minutes or until cookies sides started to brown.
The entire preparation has around 1200Kcal, so you can calculate amount per serving by dividing 1200 per the amount of cookies that you get.
Number of Servings: 15
Recipe submitted by SparkPeople user CAROL_71.
Mix margarine, honey, grated lemon peel and vainilla seeds. Add (sifting together) the two flours, salt, bking powder, baking soda, and follow withthe rest of the ingredients. Work the doug until it doesn't stick anymore (add a teaspoon of flour if needed) Streth to a ½ cm. thickness. Cut the cookies and place on baking tray covered with baking paper. Bake at 190C/400F for 15 minutes or until cookies sides started to brown.
The entire preparation has around 1200Kcal, so you can calculate amount per serving by dividing 1200 per the amount of cookies that you get.
Number of Servings: 15
Recipe submitted by SparkPeople user CAROL_71.