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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.3 g

View full nutritional breakdown of Guacamole calories by ingredient
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Submitted by: TINKMYBELZ


Yummy and fresh Yummy and fresh
Number of Servings: 8


    1 1/2 large Avocados
    1/2 Onion, chopped
    1/2 C canned Tomatoes & Green Chilies
    Garlic seasoning
    Pepper & Lime seasoning (Cherchies)


Half Avocados and pit them, spoon into food chopper, half onion and cut into chunks and add to Avocado, add Tomatoes and Chilies and blend well. Spoon into bowl and add seasoning. Mix well. Cover and refridgerate for about 1 hr. Serve cold with chips or add to your favorite sandwich!

Number of Servings: 8

Recipe submitted by SparkPeople user TINKMYBELZ.


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