Kale withe sesame and lemon

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 170.3
  • Total Fat: 12.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 398.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.9 g

View full nutritional breakdown of Kale withe sesame and lemon calories by ingredient
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Number of Servings: 2


    *Lemon Juice, 1 fl oz (remove)
    *Seeds, sesame seeds, whole, roasted and toasted, 1 oz (remove)
    lemon pepper, 1 serving (remove)
    *Kale, cooked, boiled, drained, with salt, 2 cup, chopped (remove)
    earth balance


Steam kale till it goes bright green and toss with remaining ingredients

Number of Servings: 2

Recipe submitted by SparkPeople user SMACG61.

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