Foil-Wrapped Asparagus
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 64.0
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 3.0 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 2.7 g
- Protein: 2.9 g
View full nutritional breakdown of Foil-Wrapped Asparagus calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb fresh asparagus spears
1 Tbsp olive oil
1/2 red bell pepper, sliced and roasted
3 cloves garlic, whole
1 tsp ground oregano
1 tsp ground basil
black pepper to taste
Directions
Remove ends of asparagus spears. Lay spears on sheet of aluminum foil. Add pepper, garlic, and seasonings. Sprinkle all with olive oil.
Fold and seal aluminum foil and place in 350 oven for 20 min, or until asparagus is cooked but not limp. An excellent side dish for fish, and the leftovers make a great snack served cold!
Number of Servings: 4
Recipe submitted by SparkPeople user EMR1970.
Fold and seal aluminum foil and place in 350 oven for 20 min, or until asparagus is cooked but not limp. An excellent side dish for fish, and the leftovers make a great snack served cold!
Number of Servings: 4
Recipe submitted by SparkPeople user EMR1970.
