Broiled Banana


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.3 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.2 g

View full nutritional breakdown of Broiled Banana calories by ingredient
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Introduction

A low calorie snack or desert. Gives an ordinary banana something extra without a lot of extra calories A low calorie snack or desert. Gives an ordinary banana something extra without a lot of extra calories
Number of Servings: 1

Ingredients

    1 medium banana
    1 tsp. brown sugar
    1/2 tsp. margarine

Directions

Preheat the broiler. Mix together the brown sugar and margarine. Let the banana rest on its side on a cutting board, and make a deep cut into the banana lengthwise (don't cut all the way through), and leave 1 inch uncut on each side. Spoon the brown sugar/margarine mixture into the cut. Place the banana into a broiling pan and broil for 5 minutes, or until browned. Serve in the skins with a spoon.
Adds a little bit of sweetness to an ordinary banana, without adding a lot of calories. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user KEEKSBOROUGH.

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