Hamburger Barley/Veg Soup- 1cup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 166.3
  • Total Fat: 7.4 g
  • Cholesterol: 27.2 mg
  • Sodium: 339.1 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 9.4 g

View full nutritional breakdown of Hamburger Barley/Veg Soup- 1cup calories by ingredient
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Number of Servings: 10


    Onions, raw, 106 grams
    Carrots, raw, 168 grams
    Grapeseed Oil, 1 1tsp
    Cabbage, fresh, 167 grams
    Celery, raw, 47 grams
    Ground beef, extra lean, 394 grams
    Water, tap, 32 fl oz
    Barley, pearled, raw, 133 grams
    *Ketchup, Heinz, 3 tbsp
    Beef Bouillon Knorr OXO-1 tsp, 3 tsp

    Salt -Pepper -Rosemary-Tobasco to taste


Number of Servings: 10

Recipe submitted by SparkPeople user HAPPYCAMPER777.

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