Special K Bars

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 234.0
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 189.0 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 6.0 g

View full nutritional breakdown of Special K Bars calories by ingredient
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Submitted by: KARENSTEMPLE


Yummy dessert bar with chocolate and PB topping Yummy dessert bar with chocolate and PB topping
Number of Servings: 30


    Special K cereal, smooth PB, sugar, Karo syrup, salt, margarine, chocolate chips and PB chips for topping


Bring sugar, syrup and butter to a boil. Remove from heat. Add P.B. and salt. Mix well and add slightly hand-crushed cereal. Pour on a greased jelly-roll pan, cool. Frost with mixture of chocolate chips and PB chips -- melted in microwave for 40 seconds or until smooth

Number of Servings: 30

Recipe submitted by SparkPeople user KARENSTEMPLE.


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