Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 256.9
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,001.7 mg
  • Total Carbs: 58.5 g
  • Dietary Fiber: 10.4 g
  • Protein: 10.2 g

View full nutritional breakdown of Salsa calories by ingredient
Submitted by:


Quick Easy and Delicious! Quick Easy and Delicious!
Number of Servings: 1


    1 can Rotel cilantro lime flavored if you can get it.
    1 can Stewed Tomatoes Mexican Recipe
    1 tsp garlic powder
    1 tbs dried cilantro


Pour both cans into a blender. Add garlic and cilantro. Puree until just blended. If you like it a little hotter, you can add black pepper to taste.

As far as the serving size it makes a total of about 28 oz. Serve it anywhere that you would normally use salsa. My personal favorite is to dip Lays fat free tortilla chips into it. I also use it on baked potatoes.

Number of Servings: 1

Recipe submitted by SparkPeople user BAYHYLLE.

Rate This Recipe