Hot & Sour Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 124.8
- Total Fat: 1.0 g
- Cholesterol: 32.9 mg
- Sodium: 548.6 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 2.1 g
- Protein: 15.6 g
View full nutritional breakdown of Hot & Sour Soup calories by ingredient
Number of Servings: 4
Ingredients
-
Mushrooms, fresh, 1 cup, pieces or slices
Garlic, 2 clove
Ginger Root, 1 tsp
Cabbage, fresh, 2 cup, shredded
Carrots, raw, 1 medium
Green Peppers , 0.5 cup, chopped
Broccoli, fresh, .5 cup, chopped
Soy Sauce, 2 tbsp
Cider Vinegar, 1 tbsp
Hot Pepper Sauce, 1 tsp
Water, tap, 6 cup
Chicken Breast, no skin,8oz
Shallots, 3 tbsp chopped
Cornstarch, 2T
Directions
put all but cornstach and shallots in a pot and bring to a boil. Reduce heat and simmer for 15-20 min. Make a paste of the cornstarch and a little cold water.
Turn up heat and add the cornstarch stirring vigorously and add shallots. Finally season with some salt and pepper to suit your taste.
Number of Servings: 4
Recipe submitted by SparkPeople user UMMWALEED.
Turn up heat and add the cornstarch stirring vigorously and add shallots. Finally season with some salt and pepper to suit your taste.
Number of Servings: 4
Recipe submitted by SparkPeople user UMMWALEED.