Brown Sugar Glazed Beets

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 49.9
  • Total Fat: 2.0 g
  • Cholesterol: 5.2 mg
  • Sodium: 150.5 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.1 g

View full nutritional breakdown of Brown Sugar Glazed Beets calories by ingredient
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Grom Eating Well Magazine Grom Eating Well Magazine
Number of Servings: 6


    3 TBsp dark brown sugar
    2 Tbsp orange juice
    1 Tbsp unsalted butter
    .25 tsp
    .25 tsp pepper
    3 cups steamed cubed beets,,1/2-1 inch cubes


Combine brown sugar, orange juice, butter, salt, pepper in a large nonstick skillet. Cook over medium heat until the sugar and butter are melted and started to bubble. Stir in beets and cook until most of the liquid has evaporated and the beets are coated with glaze, 6 to 8 minutes. Serve hot or warm.

Number of Servings: 6

Recipe submitted by SparkPeople user AER1977.

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Member Ratings For This Recipe

  • Very Good! - 7/22/10

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  • Incredible!
    I thought this was absolutely delicious! Of course, I have always loved beets. Just the little touch of the brown sugar, oj and pepper added just a little more oomph. Once I added the beets, I think I was too impatient so I didn't quite get the glaze effect. Next time, I will take my time. - 6/16/10

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  • Good
    hubby loved it, i'm still learning to like beets - 3/28/10

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  • Very Good
    Even my 22 year old son like it. - 4/9/09

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