Pecan chicken fingers

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.7
  • Total Fat: 6.9 g
  • Cholesterol: 35.0 mg
  • Sodium: 204.4 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 18.0 g

View full nutritional breakdown of Pecan chicken fingers calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    8 oz chicken tenders
    .2 c egg substitute
    .2 c ground pecans
    2 Tb grated parmesan cheese
    .5 c panko bread crumbs


bread and bake at 350 till golden about 20- 25 min.

Number of Servings: 4

Recipe submitted by SparkPeople user JACKIEROSE2.

TAGS:  Poultry |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.