Erin's 7 Layer Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 285.1
  • Total Fat: 20.2 g
  • Cholesterol: 34.6 mg
  • Sodium: 585.8 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.2 g

View full nutritional breakdown of Erin's 7 Layer Salad calories by ingredient
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Number of Servings: 8


    1 Cup Mayonnaise
    3/4 Cup Parmesan Cheese
    4 tsp sugar
    1 Tbsp Cider Vinegar
    1 medium head iceburg lettuce
    7 slices bacon, cooked and crumbled
    3/4 peas, defrosted
    1 Cup Cauliflower, small florets
    1 Cup shredded cheddar cheese
    1 cup onion


mix first four ingredients together and set aside. In a bowl add the lettuce torn in to pieces. Add a layer of onion. Add a layer of bacon. Add a layer of cauliflower. Add a layer of peas. Add the cheese. Spread the mayo mixture over the salad. Cover and refrigerate overnight. Toss before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user BEINTHEMOMENT.

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