My Chicken Meat Loaf


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 273.1
  • Total Fat: 14.0 g
  • Cholesterol: 149.7 mg
  • Sodium: 393.8 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 24.7 g

View full nutritional breakdown of My Chicken Meat Loaf calories by ingredient
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Number of Servings: 4

Ingredients

    1 pound ground chicken, 1 egg. 1/4 cup ketcup, 1/2 cup 1% milk, 1 tsp mustard, 3/4 cup quick oats. Mix together and bake for about 45 minutes.

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user MCCANN618.

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Member Ratings For This Recipe


  • Very Good
    made a few minor changes just because of what I had on hand. Very nice - 11/20/15

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