My Chicken Meat Loaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 273.1
- Total Fat: 14.0 g
- Cholesterol: 149.7 mg
- Sodium: 393.8 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 0.8 g
- Protein: 24.7 g
View full nutritional breakdown of My Chicken Meat Loaf calories by ingredient
Number of Servings: 4
Ingredients
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1 pound ground chicken, 1 egg. 1/4 cup ketcup, 1/2 cup 1% milk, 1 tsp mustard, 3/4 cup quick oats. Mix together and bake for about 45 minutes.
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user MCCANN618.
Member Ratings For This Recipe
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POMERANIAN
