Tuna Sandwich Melts - A JoAnna Lund recipe

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.7
  • Total Fat: 6.0 g
  • Cholesterol: 27.3 mg
  • Sodium: 925.7 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 28.1 g

View full nutritional breakdown of Tuna Sandwich Melts - A JoAnna Lund recipe calories by ingredient



Number of Servings: 4

Ingredients

    1 - 6 oz can of white tuna, packed in water, drained and flaked
    1/2 c fat-free mayonnaise
    3/4 c (3 oz) reduced fat cheddar cheese, shredded
    3/4 c celery, finely chopped
    1/4 c onion, chopped
    1 tsp dried parsley flakes
    4 hamburger buns, reduced calorie

Directions

Preheat oven to 350 degrees. In a large bowl, combine tuna, mayonnaise, and Cheddar cheese. Add celery, onion, and parsley flakes. Mix well to combine. Evenly spoon about 1/3 cup tuna mixture between each bun. Wrap buns in foil. Place wrapped sandwiches on a baking sheet and bake for 20 minutes. Serve hot

Serving size = 1 sandwhich

Number of Servings: 4

Recipe submitted by SparkPeople user WINDYINCA.