Hot Wing Dip

5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 160.6
  • Total Fat: 7.1 g
  • Cholesterol: 30.5 mg
  • Sodium: 1,353.5 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 15.7 g

View full nutritional breakdown of Hot Wing Dip calories by ingredient
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YUM! I really don't like Hot Wings but LOVE this dip and is a big hit in the office and at home. YUM! I really don't like Hot Wings but LOVE this dip and is a big hit in the office and at home.
Number of Servings: 8


    2-8 oz. softened fat free cream cheese (usually use regular cream cheese but to cut down could use any cream cheese)
    1/2 cup ranch dressing - regular, light or fat free
    1 cup shredded cheddar cheese divided
    1/2 - 1 cup of Frank's Original Hot Sauce (was not listed when entering not sure if Hot Pepper sauce is the same thing)
    1 can of shredded chicken or cook your own 1 chicken breast shredded


Softened cream cheese and mix in other ingredients, add hot sauce to your liking approx 1/2 cup, place remainder (1/2 cup) shredded cheddar cheese on top and cook in oven on 350 for 30 min or until warm in the center and cheese is melted on top. Serve with tortillia chips. Should serve approx 8-10 people

Number of Servings: 8

Recipe submitted by SparkPeople user CCBCRANE.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    This recipe is delicious! Also, to cut down on some cals and cut some sodium, this dip goes great with celery too! You can also use the dry ranch dip mix with a splash of skim milk instead of using the ranch dressing. - 4/29/09

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  • Incredible!
    I fixed this tonight for my bf, who does not watch what he eats. He loved it! I've only had the high calorie version before, and thought this was a great replacement! - 2/12/11

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  • I adjusted this recipe, dropped 1 cream cheese and added 1 cup greek yogurt. YUMMMMMY - 2/6/11

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  • Is this dip okay cold? - 12/29/09

    Was this review helpful?   yes  No