Sweet Potato French Fries

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 150.2

Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 1,762.7 mg
Total Carbs: 28.1 g
Dietary Fiber: 4.7 g
Protein: 2.3 g

View full nutritional breakdown of Sweet Potato French Fries calories by ingredient

Introduction

This spin on the greasy favorite of American's past time, is a real treat! This spin on the greasy favorite of American's past time, is a real treat!

Minutes to Prepare: 15

Minutes to Cook: 20

Number of Servings: 4

Ingredients

* Sweet potato, 3 sweetpotato, 5" long (remove)

* Cinnamon, ground, 1 tbsp (remove)

* Garlic powder, 1 tbsp (remove)

* Salt, 1 tbsp (remove)

* Pepper, black, 1 tbsp (remove)

* Parsley, dried, 1 tbsp (remove)

* Pepper, red or cayenne, 1 tsp (remove)

* Olive Oil, 1 tbsp (remove)

Directions

Preheat the oven to 425. Peel the sweet potatoes and dice to the desired thickness, my husband like steak fries so big and thick I prefer shoestrings, so you understand. Place on cooking sheet and drizzle with olive oil. Then season accordingly, toss the fries and bake for 20 minutes. The thinner fries will cook at a shorter cooking time.

Number of Servings: 4

Recipe submitted by SparkPeople user JACKSMOM10.