Awesome Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 50.0
  • Total Fat: 3.3 g
  • Cholesterol: 6.7 mg
  • Sodium: 104.7 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.4 g

View full nutritional breakdown of Awesome Salad calories by ingredient
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Number of Servings: 10


    Iceberg Lettuce (salad), 4 cup, shredded or chopped
    Carrots, raw, .5 cup, grated
    Red Ripe Tomatoes, 1 cup cherry tomatoes
    Mushrooms, fresh, 1 cup, pieces or slices
    Feta Cheese, .5 cup, crumbled
    Sunflower Seeds, with salt added, .25 cup
    Cucumber (peeled), 1 cup, pared, chopped


Cut up veggies and mix together. Enjoy with your favorite dressing.

Number of Servings: 10

Recipe submitted by SparkPeople user FCMINDGAME.

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