Ratatouille

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3.9 of 5 (7)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 67.1

Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 100.0 mg
Total Carbs: 11.8 g
Dietary Fiber: 3.0 g
Protein: 1.7 g

View full nutritional breakdown of Ratatouille calories by ingredient

Introduction

Hearty and flavorful, ratatouille is a comfort food that makes a delicious main dish for an evening meal. Loaded with vegetables and aromatic herbs, this is a family pleaser. Hearty and flavorful, ratatouille is a comfort food that makes a delicious main dish for an evening meal. Loaded with vegetables and aromatic herbs, this is a family pleaser.

Minutes to Prepare: 15

Minutes to Cook: 60

Number of Servings: 8

Ingredients

1 medium Japanese eggplant, peeled & diced into 1 inch cubes.

1 1 lb. 12 oz. can S &W Crushed Italian Recipe tomatoes.

1 14.5 oz can S & @ Stewed Italian Recipe tomatoes, crushed with hands

2 or 3 young zucchini (approximately 2-inch in diameter), diced

1 C. onion, coarse chopped

2 to 3 cloves garlic, minced

1 large green bell pepper, large dice

1 Tblsp olive oil

1/2 tsp. Basil

11/2 tsp. Savory

1/2 tsp. thyme

1/2 tsp. oregano

1/4 to 1/2 tsp. garlic powder

1 Tblsp granulated sugar (DO NOT use a sugar substitue.)

Fresh ground pepper to taste

Red chili flakes to taste (optional)

1 to 2 tsp. minced fresh flat leaf Italian parsely (added at last 5 minutes of cooking time)

Directions

Pour tomatoes into 6 to 8 quart stock. Add veggies, reserving parsely. Add seasonings and olive oil. Stir to blend. Cook on stove top on medium heat until mixture comes to a boil. Turn heat down to allow the stew to simmer. Cook for about 1 hour, stirring occassionally. When vegetables are tender and soft to a fork, the stew is done. Serve with hot cooked rice or alone. Makes 12 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user LDG622.