French- Style Lamb Chops
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 262.6
- Total Fat: 18.1 g
- Cholesterol: 53.9 mg
- Sodium: 767.6 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.3 g
- Protein: 17.3 g
View full nutritional breakdown of French- Style Lamb Chops calories by ingredient
Submitted by: BIGSKYGEM
Number of Servings: 1
Ingredients
-
8 Lamb chops (1 1/2 in)
2 tbsp Dijon style mustard
1 tbsp olive oil
1 tbsp chopped rosemary
1/8 tsp black pepper
Directions
1. Preheat broiler- Add 1/2 in. water to broiler pan to prevent smoking. Set Aside.
2. combine mustard, oil, rosemary and pepper in small bowl. Brush mustard mixture on both sides of chops. Place lamb chops on unheated broiler pan.
3. Broil (4 in) from heat to desired doneness ( 7-11 min. for medium) , turning once.
Serve immediately. Top with fresh rosemary , if desired.
Serves 4
Number of Servings: 1
Recipe submitted by SparkPeople user BIGSKYGEM.
2. combine mustard, oil, rosemary and pepper in small bowl. Brush mustard mixture on both sides of chops. Place lamb chops on unheated broiler pan.
3. Broil (4 in) from heat to desired doneness ( 7-11 min. for medium) , turning once.
Serve immediately. Top with fresh rosemary , if desired.
Serves 4
Number of Servings: 1
Recipe submitted by SparkPeople user BIGSKYGEM.
