French- Style Lamb Chops

French- Style Lamb Chops

4.6 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.6
  • Total Fat: 18.1 g
  • Cholesterol: 53.9 mg
  • Sodium: 767.6 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.3 g

View full nutritional breakdown of French- Style Lamb Chops calories by ingredient



Number of Servings: 1

Ingredients

    8 Lamb chops (1 1/2 in)
    2 tbsp Dijon style mustard
    1 tbsp olive oil
    1 tbsp chopped rosemary
    1/8 tsp black pepper

Directions

1. Preheat broiler- Add 1/2 in. water to broiler pan to prevent smoking. Set Aside.
2. combine mustard, oil, rosemary and pepper in small bowl. Brush mustard mixture on both sides of chops. Place lamb chops on unheated broiler pan.
3. Broil (4 in) from heat to desired doneness ( 7-11 min. for medium) , turning once.
Serve immediately. Top with fresh rosemary , if desired.
Serves 4



Number of Servings: 1

Recipe submitted by SparkPeople user BIGSKYGEM.

Member Ratings For This Recipe


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    Incredible!
    1 of 3 people found this review helpful
    Delicious! Very quick and easy to make and tastes great! I definitely plan on making this again! - 12/10/09


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    Incredible!
    1 of 1 people found this review helpful
    Don't know which I liked more. The fabulous flavor, or the incredible ease of preparation! Will definitely make it again. My husband LOVED it!!! - 9/27/09


  • no profile photo

    Very Good
    Tasty and easy to prepare. - 6/9/19


  • no profile photo

    Very Good
    Delicious and tasty. - 2/25/19


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    I usually use an iron frying pan to brown, then finish in the oven. - 10/27/18