Oyster Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 4.0 g
  • Cholesterol: 28.2 mg
  • Sodium: 500.5 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.3 g

View full nutritional breakdown of Oyster Stew calories by ingredient



Number of Servings: 6

Ingredients

    1/2 Cup chopped onion
    2 Celery stalks chopped
    2 tsp. Sesame Oil
    1-8oz. can Chicken of the Sea Oyster Pieces
    2 tsp. Lea & Perrins Worcestershire Sauce
    6 Cups No Fat Milk
    Celery Salt to taste
    Salt to taste
    Pepper to taste

Directions

Cook onions & celery in sesame oil till tender. Add Oysters and heat through.
Add milk, worcestershire sauce, celery salt, salt and pepper. Stirring regularly, heat thoroughly. Do not let milk scald. Makes 6 one cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MUAUMOM.