Niven's Chicken Stir Fry


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 105.9
  • Total Fat: 4.2 g
  • Cholesterol: 20.6 mg
  • Sodium: 217.3 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 11.0 g

View full nutritional breakdown of Niven's Chicken Stir Fry calories by ingredient


Introduction

Low Fat stir fry, add any vegies you want! Low Fat stir fry, add any vegies you want!
Number of Servings: 4

Ingredients

    2 chicken breasts
    1 tbsp olive oil
    1 cup celery
    0.5 cup parsley
    1 cup zucchini
    2 cups mushrooms
    1 cup chicken broth

Directions

Stir fry all ingredients. Serve over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user CNIVEN.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Great taste! I used broccoli instead of zucchini.I also added carrots. - 1/13/09


  • no profile photo

    Incredible!
    I tried this recipe last night, but I also added onions and red peppers and it is excellent! - 1/13/09