Mixed Veggies w/boiled chicken
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 208.3
- Total Fat: 1.2 g
- Cholesterol: 54.9 mg
- Sodium: 561.6 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 4.2 g
- Protein: 25.2 g
View full nutritional breakdown of Mixed Veggies w/boiled chicken calories by ingredient
Introduction
Easy, quick meal full of veggies. Can add spices to your own liking. I add Mrs. Dash table blend and some crushed garlic. Easy, quick meal full of veggies. Can add spices to your own liking. I add Mrs. Dash table blend and some crushed garlic.Number of Servings: 12
Ingredients
-
1.5lb. chicken breast or tenders
3lbs. Mixed veggies
2 cans Hunts diced tomatoes
(Basil, Oregano,Garlic)
Salt and Pepper to taste.
Directions
Boil Chicken until done.
Put both cans of diced tomatoes in a large pot and bring to boil. Add frozen veggies and simmer until veggies are tender.
Add chicken. Salt and Pepper to taste.
Number of Servings: 12
Recipe submitted by SparkPeople user MERCEDES3414.
Put both cans of diced tomatoes in a large pot and bring to boil. Add frozen veggies and simmer until veggies are tender.
Add chicken. Salt and Pepper to taste.
Number of Servings: 12
Recipe submitted by SparkPeople user MERCEDES3414.