Twice Cooked Pork
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 188.5
- Total Fat: 5.2 g
- Cholesterol: 60.1 mg
- Sodium: 435.4 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.7 g
- Protein: 22.8 g
View full nutritional breakdown of Twice Cooked Pork calories by ingredient
Introduction
Adapted from the "Sunset Stir Fry Cookbook Adapted from the "Sunset Stir Fry CookbookNumber of Servings: 6
Ingredients
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1 lb boneless pork
1 tablespoon Sherry
1 thin slice of ginger, crushed with the side of a cleaver
1 bunch scallions
2 tsp chili garlic sauce (or 2 dried red chiles crumbled)
4 tsp hoisin sauce
1 tablespoon soy sauce
1 tsp sugar
2 bell peppers (any color)
2 cloves minced garlic
1 tsp fresh minced ginger
Directions
Makes 6 servings of about 1.0 cups each.
1. Place pork, sherry, ginger slice, and a single scallion cut in half in saucepan. Fill with water until meat is barely covered. Cover and simmer until meat is tender (about 45 minutes).
2. Remove meat from broth and refrigerate until cold. Then cut into 1 and a half inch pieces.
3. Combine garlic chili sauce, hoisin sauce, soy sauce, and sugar in bowl. Cut bell peppers and scallions into bite size pieces.
4. Heat wok. Add 2 tablespoons vegetable or peanut oil. Add bell peppers and stir fry for 1-2 minutes, then remove. Add another tablespoon oil to wok. Add garlic and minced ginger to wok, then add pork and stir fry for 1-2 minutes. Add sauce and stir fry until pork is coated with sauce. Add back in peppers and the scallions. Stir fry until heated through.
Serve with your favorite rice.
Number of Servings: 6
Recipe submitted by SparkPeople user MMMCHELLE.
1. Place pork, sherry, ginger slice, and a single scallion cut in half in saucepan. Fill with water until meat is barely covered. Cover and simmer until meat is tender (about 45 minutes).
2. Remove meat from broth and refrigerate until cold. Then cut into 1 and a half inch pieces.
3. Combine garlic chili sauce, hoisin sauce, soy sauce, and sugar in bowl. Cut bell peppers and scallions into bite size pieces.
4. Heat wok. Add 2 tablespoons vegetable or peanut oil. Add bell peppers and stir fry for 1-2 minutes, then remove. Add another tablespoon oil to wok. Add garlic and minced ginger to wok, then add pork and stir fry for 1-2 minutes. Add sauce and stir fry until pork is coated with sauce. Add back in peppers and the scallions. Stir fry until heated through.
Serve with your favorite rice.
Number of Servings: 6
Recipe submitted by SparkPeople user MMMCHELLE.
Member Ratings For This Recipe
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