APOOKY's turkey chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 161.9
  • Total Fat: 4.5 g
  • Cholesterol: 38.4 mg
  • Sodium: 844.2 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 16.6 g

View full nutritional breakdown of APOOKY's turkey chili calories by ingredient
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Introduction

Rather than canned pinto beans, I slow cook dry pinto beans in crockpot overnight. Rather than canned pinto beans, I slow cook dry pinto beans in crockpot overnight.
Number of Servings: 10

Ingredients

    Ingredients:


    *Turkey, Ground turkey, 93% lean, 1.2lb
    Onions, raw, .5 cup, chopped
    Garlic, 2 cloves
    Canned Tomatoes, 28oz
    Beans, pinto, 2 cup
    Chili powder, 2 tbsp
    *Splenda, 3 tsp
    *Soup, beef broth bouillon and consomme, canned, condensed, commercial, 2 cup
    Garlic powder, 1 tsp
    Salt, 1.5 tsp
    Basil, 1 tbsp
    Oregano, ground, 1 tbsp
    Green Peppers (bell peppers), 0.5 cup, chopped

Directions

Place turkey, onion, peppers, and all spices into large skillet and cook til turkey is brown. In crockpot, place tomatoes, beef broth and pinto beans. Add turkey mixture to crockpot and slow cook for 2-4 hours.

Serves 10

Number of Servings: 10

Recipe submitted by SparkPeople user APOOKY.

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