Easy and Tasty Chicken Salad for One

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.9
  • Total Fat: 8.8 g
  • Cholesterol: 63.4 mg
  • Sodium: 496.5 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 24.5 g

View full nutritional breakdown of Easy and Tasty Chicken Salad for One calories by ingredient
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Number of Servings: 1


    1 small boneless, skinless chicken breast grilled on the George Foreman
    1/2 roma tomato, chopped
    2 T of chopped bell pepper
    1 T of chopped onion
    2 T Miracle Whip LIght
    approx 3 T of chopped pecans
    salt and pepper to taste


Mix everything together and put on a leaf of Romaine or as a sandwich, Very easy, little prep time and very good!

Number of Servings: 1

Recipe submitted by SparkPeople user NOMOREW8TING.

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