Sweet & Sour Meatballs

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 83.8
  • Total Fat: 4.3 g
  • Cholesterol: 20.2 mg
  • Sodium: 64.8 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.2 g

View full nutritional breakdown of Sweet & Sour Meatballs calories by ingredient
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Basic meatball recipe Basic meatball recipe
Number of Servings: 30


    Meat balls
    1 lb regular ground beef
    1 Egg
    1/2 cup Milk - Naturel - Lactose Free - 2%
    2 slices bread, ground into crumbs
    1/2 medium onion, finely chopped
    3/4 cup brown sugar, packed
    1/2 of 3/4 cup of vinegar
    1/2 of 3/4 cup of water
    1/2 of 3/4 cup of ketchup
    1 tsp dry mustard powder
    1 tbsp corn starch


Combine all ingredients for balls. Form into balls about 1.5 - 2 inches. Makes about 30 meatballs.

Mix brown sugar, vinegar, ketchup, mustard powder in large bowl. Mix corn starch with water and add to sugar / ketchup mixture. Mix well.

Cook meat balls at 350 deg for 1/2 hour. Drain fat and add sauce for another 1/2 hour.

Number of Servings: 30

Recipe submitted by SparkPeople user CARLEYCOPPER66.

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