Lentil Beef Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 10.3 g
  • Cholesterol: 31.9 mg
  • Sodium: 304.8 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.4 g

View full nutritional breakdown of Lentil Beef Soup calories by ingredient
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Submitted by: JACKIE-78

Number of Servings: 12


    2 quarts water

    1 lb. ground beef

    1 med. onion

    3/4 cup dried lentils, rinsed

    2 cups diced potato

    1/2 cup uncooked brown rice

    1 envelope onion soup mix

    1 can (14-1/2 ounces) diced tomatoes, undrained

    1 medium carrot, diced

    1/2 cup diced celery

    1 tablespoon minced fresh parsley

    4 chicken bouillon cubes

    1/2 teaspoon dried basil

    1/2 teaspoon dried oregano

    1/2 teaspoon salt

    1/2 teaspoon pepper

    1/4 teaspoon dried thyme


Brown Beef and onion until no longer pink.
Add all ingredients to large soup pot and add beef and onion to pot.
Cook low in pot for 3 hours stirring occasionally.

Number of Servings: 12

Recipe submitted by SparkPeople user JACKIE-78.


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