Artichoke and eggplant quiche

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 435.9
  • Total Fat: 25.9 g
  • Cholesterol: 121.5 mg
  • Sodium: 627.9 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 15.8 g

View full nutritional breakdown of Artichoke and eggplant quiche calories by ingredient
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If you don't use the pie crust you'll be making this a really low calorie dish :) If you don't use the pie crust you'll be making this a really low calorie dish :)
Number of Servings: 4


    1/2 Eggplant
    2 tbsp Cider Vinegar
    1 Deep dish pie crust
    2 Eggs
    5 oz. approx Mozzarella Cheese cut in small squares
    1/2 can Artichoke hearts
    Salt, pepper, bay leaves, oregano, ajedrea and other favorite spices


Cut eggplant in 3-in long stripes and boil until dark and tender (add salt, vinegar, bay leaves and ajedrea -or other favorite spices- to water). Drain eggplant and mix with eggs, artichoke hearts, cheese, adding salt, pepper, oregano and other spices. Pour over thawed crust. Cook in oven at 375 F for 30-40 min (until it looks firm). Enjoy with a nice salad on the side!

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GABIROLA.

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