Saag Paneer
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 176.0
- Total Fat: 10.8 g
- Cholesterol: 35.0 mg
- Sodium: 1,179.3 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 4.0 g
- Protein: 9.1 g
View full nutritional breakdown of Saag Paneer calories by ingredient
Number of Servings: 4
Ingredients
-
Spinach, frozen, 2 package (10 oz) yields (remove)
Butter, unsalted, 2 tbsp (remove)
Queso Fresco or Indian Paneer (fresh cheese) 1/2 cup
Onions, raw, 1 medium (2-1/2" dia) (remove)
Garlic, 3 clove (remove)
Ginger Root, 1 tsp (remove)
Curry powder, 1 tsp (remove)
Yogurt, plain, low fat, .75 cup (8 fl oz) (remove)
Salt, 1 tsp (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user UMMBNB.
