Italian Chicken Breasts

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.8
  • Total Fat: 4.4 g
  • Cholesterol: 55.2 mg
  • Sodium: 384.0 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 22.7 g

View full nutritional breakdown of Italian Chicken Breasts calories by ingredient
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Submitted by:


This is delicious with a serving of salad, pasta and Italian breadsticks. This is delicious with a serving of salad, pasta and Italian breadsticks.
Number of Servings: 4


    Chicken Breast, no skin,
    Spaghetti/Marinara Sauce (speghetti sauce), 1 cup
    Parmesan Cheese, shredded, 1 tbsp
    Sargento Fancy 6 cheese Italian Blend, 1/4 C.


Spray non-stick pan with pam (your choice of flavor).
Heat skillet and brown the breasts.
Heat the sauce and noodles.
When Breasts are browned top with parmesean. Cover to melt.
In broiler heat bread, that has been sprayed with butter flavored pam and garlic powder.
Remove breasts, top with sauce and 6 cheeses. Serve with noodles topped with Italian dressing, bread and salad.

Number of Servings: 4

Recipe submitted by SparkPeople user FLIP_C.

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