Fruit Smoothie

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.8
  • Total Fat: 0.5 g
  • Cholesterol: 1.8 mg
  • Sodium: 50.6 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.2 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient
Submitted by:

Number of Servings: 4


    Ripe banana
    frozen berries
    orange juice


Crush frozen berries in the blender, then add banana, milk and orange juice. Add water to make it thinner if desired.

Number of Servings: 4

Recipe submitted by SparkPeople user CEGOODNER1.

TAGS:  Snacks |

Rate This Recipe

Member Ratings For This Recipe

  • could you post approximate amounts of each? thanks - 1/19/09

    Was this review helpful?   yes  No