Strawberry Parfait

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 1.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 124.1 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 9.2 g

View full nutritional breakdown of Strawberry Parfait calories by ingredient
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Serves 2 Serves 2
Number of Servings: 2


    1 cup sliced, strawberries
    1 cup non-fat, sugar-free vanilla yogurt
    1/2 cup Uncle Sam cereal


Layer the strawberries, yogurt, and cereal in 2 stemmed dessert glasses.

Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user MARTAJEAN.

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